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Race Time Simulator

Annette Lally, Sharon Harkin

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

54:32+37:32+07:18=1:39:22

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

06:05top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:18top 0.0%