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Race Time Simulator

Ali Lester

Birmingham 23 · HYROX WOMEN

Total Time

46:48+42:04+05:02=1:33:54

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

08:53top 0.0%

Burpee Broad Jumps

06:45top 0.0%

Row

05:24top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

05:02top 0.0%