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Race Time Simulator

Mike Gillick

Birmingham 23 · HYROX MEN

Total Time

42:32+37:30+04:59=1:25:01

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:27top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

04:41top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:35top 0.0%

Wall Balls

07:10top 0.0%

Roxzone (transition + rest)

04:59top 0.0%