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Race Time Simulator

Katie Gregory

Birmingham 23 · HYROX WOMEN

Total Time

58:40+46:53+12:00=1:57:33

Running Pace (average per lap)

07:20top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

09:44top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:45top 0.0%

Farmers Carry

03:28top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

07:50top 0.0%

Roxzone (transition + rest)

12:00top 0.0%