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Race Time Simulator

Lisa Miller, Sarah Edmonds

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

57:52+33:28+07:03=1:38:23

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

04:47top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:03top 0.0%