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Race Time Simulator

Lisa Jones

Birmingham 23 · HYROX WOMEN

Total Time

39:04+32:39+04:39=1:16:22

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:12top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

04:39top 0.0%