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Race Time Simulator

Rebecca Foy

Birmingham 23 · HYROX WOMEN

Total Time

52:40+47:57+07:43=1:48:20

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

08:36top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:29top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

07:43top 0.0%