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Race Time Simulator

Rob Walton, Keeley Johnson

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

53:52+35:25+07:43=1:37:00

Running Pace (average per lap)

06:44top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

05:13top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

04:28top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

04:58top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

07:43top 0.0%