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Race Time Simulator

Mags Steed, Lindsay Atkinson

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

45:20+35:08+06:17=1:26:45

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

07:13top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:17top 0.0%