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Race Time Simulator

Ryan Coward

Birmingham 23 · HYROX MEN

Total Time

37:12+30:32+04:09=1:11:53

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

04:32top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

04:09top 0.0%