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Race Time Simulator

Daniel Keane, Lucy Hepworth

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

36:32+25:18+04:12=1:06:02

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:12top 0.0%