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Race Time Simulator

Elizabeth Mccracken, Kelly Clarke

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

52:24+31:35+09:11=1:33:10

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

04:37top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

09:11top 0.0%