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Race Time Simulator

Melissa Holmes, Terri Reeves

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

57:12+36:14+07:58=1:41:24

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

07:47top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

07:58top 0.0%