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Race Time Simulator

Tom Cockerham, Kelly Skinner

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

41:28+24:02+04:02=1:09:32

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

02:24top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

04:02top 0.0%