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Race Time Simulator

Sophie Deason, Tania Gorton

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

43:12+32:08+06:15=1:21:35

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

06:15top 0.0%