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Race Time Simulator

Lisa Stevens

Birmingham 23 · HYROX WOMEN

Total Time

51:52+43:02+06:46=1:41:40

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

07:01top 0.0%

Burpee Broad Jumps

05:42top 0.0%

Row

06:03top 0.0%

Farmers Carry

02:46top 0.0%

Sandbag Lunges

06:38top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

06:46top 0.0%