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Race Time Simulator

Alexander Cook

Birmingham 23 · HYROX MEN

Total Time

42:32+39:46+08:16=1:30:34

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

08:16top 0.0%