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Race Time Simulator

Ciaran Shier

Birmingham 23 · HYROX PRO MEN

Total Time

50:00+43:17+06:28=1:39:45

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

05:00top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

06:00top 0.0%

Wall Balls

06:48top 0.0%

Roxzone (transition + rest)

06:28top 0.0%