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Race Time Simulator

Leah Smith, Paul Richardson

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

36:32+24:30+03:53=1:04:55

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

02:06top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

03:53top 0.0%