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Race Time Simulator

Lucy Smith, Clair Douglas

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

53:28+33:25+10:06=1:36:59

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:44top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

06:05top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

10:06top 0.0%