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Race Time Simulator

Matthew Kenny, Emma Dearden

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

38:00+23:57+04:04=1:06:01

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

02:06top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

04:04top 0.0%