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Race Time Simulator

Sarah Noon, Martin Crews

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

47:12+23:53+04:33=1:15:38

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

04:33top 0.0%