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Race Time Simulator

Stephen Law-Lyons

Birmingham 23 · HYROX MEN

Total Time

53:04+42:42+06:47=1:42:33

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

06:54top 0.0%

Burpee Broad Jumps

06:50top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:59top 0.0%

Wall Balls

06:22top 0.0%

Roxzone (transition + rest)

06:47top 0.0%