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Race Time Simulator

Natalie Macpherson, Becky Miles

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

47:52+32:46+05:56=1:26:34

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

04:53top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

05:56top 0.0%