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Race Time Simulator

Rebecca Hindle, Harriet Rhodes

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

42:40+28:08+04:41=1:15:29

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:22top 0.0%

Roxzone (transition + rest)

04:41top 0.0%