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Race Time Simulator

Lauren Gill, Stephanie Barlow

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

44:48+24:46+04:46=1:14:20

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

02:57top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

02:41top 0.0%

Roxzone (transition + rest)

04:46top 0.0%