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Race Time Simulator

Danielle Mitchell, Chris Thomson

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

44:56+29:14+06:23=1:20:33

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:26top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

06:23top 0.0%