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Race Time Simulator

Holly Lancaster, Neil Lancaster

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

45:44+29:11+08:18=1:23:13

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

08:18top 0.0%