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Race Time Simulator

Colin Fawdry, Tom Smalley

Birmingham 23 · HYROX DOUBLES MEN

Total Time

40:00+22:28+04:31=1:06:59

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

03:39top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

02:13top 0.0%

Burpee Broad Jumps

02:26top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

04:31top 0.0%