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Race Time Simulator

Daniel Lythgoe

Birmingham 23 · HYROX MEN

Total Time

33:04+32:57+04:28=1:10:29

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

04:28top 0.0%

Race Time Simulator

Daniel Lythgoe

Birmingham 23 · HYROX MEN

Total Time

33:04+32:57+04:28=1:10:29

Running Pace (average per lap)

04:08top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

05:05top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

04:29top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

06:26top 0.0%

Roxzone (transition + rest)

04:28top 0.0%