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Race Time Simulator

Pavanique Gill

Birmingham 23 · HYROX MEN

Total Time

46:32+56:58+07:10=1:50:40

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

06:02top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:26top 0.0%

Row

05:39top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

07:35top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:10top 0.0%

Race Time Simulator

Pavanique Gill

Birmingham 23 · HYROX MEN

Total Time

46:32+56:58+07:10=1:50:40

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

06:02top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

09:26top 0.0%

Row

05:39top 0.0%

Farmers Carry

03:24top 0.0%

Sandbag Lunges

07:35top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:10top 0.0%