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Race Time Simulator

Mark Wilson, Gary Wickett

Birmingham 23 · HYROX DOUBLES MEN

Total Time

46:24+34:06+06:47=1:27:17

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

07:55top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

06:47top 0.0%