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Race Time Simulator

Sam Wade

Birmingham 23 · HYROX MEN

Total Time

43:04+42:27+06:18=1:31:49

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

05:33top 0.0%

Burpee Broad Jumps

06:32top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:28top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

09:58top 0.0%

Roxzone (transition + rest)

06:18top 0.0%