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Race Time Simulator

John Sowler, Elliott Robinson

Birmingham 23 · HYROX DOUBLES MEN

Total Time

36:00+21:50+03:57=1:01:47

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

02:15top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

03:57top 0.0%