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Race Time Simulator

Katie Ledger

Birmingham 23 · HYROX WOMEN

Total Time

48:00+35:56+07:24=1:31:20

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

03:30top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

07:24top 0.0%