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Race Time Simulator

Rebecca Francis, Adam Francis

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

45:44+32:58+04:41=1:23:23

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:47top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:41top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

04:41top 0.0%