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Race Time Simulator

Dean Jones

Birmingham 23 · HYROX PRO MEN

Total Time

41:20+46:32+04:54=1:32:46

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

04:54top 0.0%

Race Time Simulator

Dean Jones

Birmingham 23 · HYROX PRO MEN

Total Time

41:20+46:32+04:54=1:32:46

Running Pace (average per lap)

05:10top 0.0%

Ski Erg

03:59top 0.0%

Sled Push

05:30top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:34top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:37top 0.0%

Roxzone (transition + rest)

04:54top 0.0%