Race Time Simulator

Emma Crudden

Birmingham 23 · HYROX WOMEN

Total Time

49:04+47:09+08:30=1:44:43

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:49top 0.0%

Wall Balls

09:05top 0.0%

Roxzone (transition + rest)

08:30top 0.0%

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