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Race Time Simulator

Michael Almond, Esmé Nickson

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

42:48+26:43+05:27=1:14:58

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:25top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

05:27top 0.0%