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Race Time Simulator

Claire Moore, Debbie Thomas

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

46:00+30:21+06:32=1:22:53

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

06:32top 0.0%