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Race Time Simulator

Leona Lawrenson

Birmingham 23 · HYROX PRO WOMEN

Total Time

53:12+48:21+07:19=1:48:52

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

05:23top 0.0%

Sled Pull

09:49top 0.0%

Burpee Broad Jumps

06:13top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:36top 0.0%

Sandbag Lunges

06:25top 0.0%

Wall Balls

07:59top 0.0%

Roxzone (transition + rest)

07:19top 0.0%