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Race Time Simulator

Abbi Mcdonald

Birmingham 23 · HYROX WOMEN

Total Time

40:16+36:46+04:48=1:21:50

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:06top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

04:47top 0.0%

Farmers Carry

04:05top 0.0%

Sandbag Lunges

04:30top 0.0%

Wall Balls

04:07top 0.0%

Roxzone (transition + rest)

04:48top 0.0%