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Race Time Simulator

Kirsty Marchbank

Birmingham 23 · HYROX PRO WOMEN

Total Time

43:12+41:34+07:07=1:31:53

Running Pace (average per lap)

05:24top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

05:07top 0.0%

Sled Pull

08:30top 0.0%

Burpee Broad Jumps

04:01top 0.0%

Row

05:15top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

06:08top 0.0%

Roxzone (transition + rest)

07:07top 0.0%