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Race Time Simulator

Linzi Kearey

Birmingham 23 · HYROX PRO WOMEN

Total Time

44:24+42:36+07:33=1:34:33

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

09:15top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:06top 0.0%

Farmers Carry

02:54top 0.0%

Sandbag Lunges

06:06top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

07:33top 0.0%