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Race Time Simulator

Ellie Reece, Jo Maidment

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

1:01:36+33:12+06:42=1:41:30

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:38top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

06:42top 0.0%