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Race Time Simulator

Charlie Rodman

Birmingham 23 · HYROX MEN

Total Time

34:40+35:12+05:08=1:15:00

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:01top 0.0%

Sled Push

03:25top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

05:52top 0.0%

Wall Balls

05:49top 0.0%

Roxzone (transition + rest)

05:08top 0.0%