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Race Time Simulator

Sy-Anne Holden, Emma-Louise Bromley

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

56:08+30:52+07:15=1:34:15

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

05:43top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:01top 0.0%

Roxzone (transition + rest)

07:15top 0.0%