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Race Time Simulator

Faye Mcdonough, Sarah Wordsworth

Birmingham 23 · HYROX DOUBLES WOMEN

Total Time

49:44+32:11+06:42=1:28:37

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

05:09top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:43top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

06:42top 0.0%