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Race Time Simulator

Laura Heywood

Birmingham 23 · HYROX PRO WOMEN

Total Time

43:20+38:56+05:41=1:27:57

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

04:29top 0.0%

Sled Pull

08:25top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

05:54top 0.0%

Roxzone (transition + rest)

05:41top 0.0%