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Race Time Simulator

Dayana Carragher, John Carragher

Birmingham 23 · HYROX DOUBLES MIXED

Total Time

42:24+26:27+06:07=1:14:58

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

03:48top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:41top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

06:07top 0.0%